So more on the 5k front: I haven't signed up yet because I want to be sure I can actually do 3.1 miles without passing out. But I should sign up soon and buy tickets to go out to Detroit because it'll be more expensive the longer I wait. And also nothing ever gets done until you actually pay the money!
Last week I did 2 days of 1 mile running (at setting 4), 1 mile walking. Yesterday I did less than 1 mile on 4.8 setting, blame it on the lack of sleep.
Today I did 1.2 mi (at 4.8) and 1 mi fast walk. Stairs are not my friends at the moment.
1 comment:
well begun is half done!
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